https://www.mindfulrestorationtherapy.com/services daily 0.75 2025-10-14 https://images.squarespace-cdn.com/content/v1/6029cd53f6b7c4321ae1ebca/1613465273394-DNCSUHHF98GR4XWUJNZO/anthony-tran-vXymirxr5ac-unsplash.jpg Services https://images.squarespace-cdn.com/content/v1/6029cd53f6b7c4321ae1ebca/ba36fb4a-4c74-4d2a-92e0-c50813c17988/kelly-sikkema-BfMyadzyfmQ-unsplash.jpg Services https://images.squarespace-cdn.com/content/v1/6029cd53f6b7c4321ae1ebca/1613465395861-K5JU3XAWXF5586SWNX2G/nathan-anderson-GM5Yn5XRVqA-unsplash.jpg Services https://images.squarespace-cdn.com/content/v1/6029cd53f6b7c4321ae1ebca/1613465879086-VCEY9SYBSBARQ495ACJC/morgan-harper-nichols-OMXPrCAhxrE-unsplash.jpg Services https://images.squarespace-cdn.com/content/v1/6029cd53f6b7c4321ae1ebca/1613465713069-P3H4FY24DWHG93KSO8JN/prophsee-journals-AYQG4SjWTys-unsplash.jpg Services https://images.squarespace-cdn.com/content/v1/6029cd53f6b7c4321ae1ebca/1613465573548-WNJT5A8EHW4ADPAZEB6O/hello-i-m-nik-3xNn1zGvBwY-unsplash.jpg Services https://www.mindfulrestorationtherapy.com/therapy daily 0.75 2023-11-02 https://images.squarespace-cdn.com/content/v1/6029cd53f6b7c4321ae1ebca/1613415274865-8JPZ87GU0JJ436M1AY4Z/prophsee-journals-sFTMwH2Tvec-unsplash.jpg Therapy - What is Therapy Therapy (or more formally known as Psychotherapy) is not easily described in general statements. It varies depending on the personalities of the therapist and patient (client), and the particular problems you are experiencing. There are many different methods our therapists may use to deal with the problems that you hope to address. Therapy calls for a very active effort on your part. In order for the therapy to be most successful, you will have to work on things we talk about both during our sessions and at home. Psychotherapy can have benefits and risks. Since therapy often involves discussing unpleasant aspects of your life, you may experience temporary uncomfortable feelings like sadness, guilt, anger, frustration, loneliness, and helplessness. On the other hand, psychotherapy has also been shown to have many benefits. Therapy often leads to better relationships, solutions to specific problems, and significant reductions in feelings of distress. But there are no guarantees of what you will experience. Our first few sessions will involve an evaluation of your needs. By the end of the evaluation, your therapist will be able to offer you some first impressions of what the work will include and a treatment plan to follow. You should evaluate this information along with your own opinions of whether you feel comfortable working with your therapist. Therapy involves a large commitment of time, money, and energy, so you should be very careful about the therapist you select. If you have questions about our procedures, we should discuss them whenever they arise. If your doubts persist, we will be happy to help you set up a meeting with another mental health professional for a second opinion. https://images.squarespace-cdn.com/content/v1/6029cd53f6b7c4321ae1ebca/1613415324711-WYS9JIU9EJFGUW9SEEYY/alexandra-lammerink-j3xpbnaNRyE-unsplash.jpg Therapy - Therapy Sessions Your therapist normally conducts an assessment that will last from 3 to 4 sessions. During this time, we can both decide if your therapist is the best person to provide the services you need in order to meet your treatment goals. If psychotherapy is begun, your therapist will usually schedule one 50-minute session every 1 - 2 weeks at a time we agree on, although some sessions may be longer or more frequent. https://www.mindfulrestorationtherapy.com/home daily 1.0 2026-07-18 https://images.squarespace-cdn.com/content/v1/6029cd53f6b7c4321ae1ebca/6328544e-c529-4db8-9390-13ef5c04dfb1/IMG_4191.JPG Home - Connect. Heal. Grow Welcome Mindful Restoration is a place of acceptance, healing and self-discovery. Sometimes life stressors can be too much to handle alone and we need help working through them. Jodee Magcalas-Gossett is a Licensed Marriage & Family Therapist who is passionate about creating a safe and unique experience to help you heal from the emotional pain and discover new strengths and possibilities within yourself that will enable you to create more intimate and trusting relationships. My psychotherapy practice embraces a holistic perspective, recognizing the interconnectedness of the mind, body, and spirit in the healing process. Together we will create a safe and sacred space for you to be your true authentic self, share your deepest pain, and emerge stronger and live a more satisfying life. I have witnessed firsthand the healing and peace that therapy can offer, and would be honored to take that journey with you. https://images.squarespace-cdn.com/content/v1/6029cd53f6b7c4321ae1ebca/ae23463c-c262-47c3-b5e4-5c1b335affaa/IMG_7814.JPG Home - Receive gentle guidance With an experienced therapist & coach you can trust Jodee Magcalas-Gossett is a highly skilled Master’s Degree-Level clinician who has successfully completed several certified training programs in mental health. She utilizes a diverse array of evidence-based practices, which enable her to effectively assist her clients. Jodee provides compassionate guidance and support for a wide range of complex issues that can impact various areas of life and interpersonal relationships. Meet Jodee https://images.squarespace-cdn.com/content/v1/6029cd53f6b7c4321ae1ebca/1613377977589-PTOTKS981MJLB9GGC9F1/hello-i-m-nik-z1d-LP8sjuI-unsplash.jpg Home https://images.squarespace-cdn.com/content/v1/6029cd53f6b7c4321ae1ebca/1613377950072-L0ETFG420L4G4RA0MGZ5/lesly-juarez-DFtjXYd5Pto-unsplash.jpg Home https://images.squarespace-cdn.com/content/v1/6029cd53f6b7c4321ae1ebca/1613378061983-ZDULX7TKZ7CJHN6YNDYR/annie-spratt-vg8UF3dx4pw-unsplash.jpg Home https://www.mindfulrestorationtherapy.com/client-portal daily 0.75 2023-10-29 https://images.squarespace-cdn.com/content/v1/6029cd53f6b7c4321ae1ebca/1613724361057-ELBXWK851B7AEBXDQHXV/prophsee-journals-E-SW8eicZ1I-unsplash.jpg CLIENT PORTAL - Accessing the Client Portal The Client Portal can be used to communicate with your therapist in a secure and confidential manner, as well as: Complete and update medical forms Review personal health information Request billing statements and invoices Request and reschedule appointments For Existing Clients, please log-in: https://www.mindfulrestorationtherapy.com/rates-insurance daily 0.75 2025-10-14 https://www.mindfulrestorationtherapy.com/resources daily 0.75 2023-10-29 https://images.squarespace-cdn.com/content/v1/6029cd53f6b7c4321ae1ebca/1613467171683-STSQ2WIXD02BHCLXQN5H/chinh-le-duc-S9XD0IZ6iZA-unsplash.jpg Resources https://images.squarespace-cdn.com/content/v1/6029cd53f6b7c4321ae1ebca/1613467363502-02TAS7TT664XJCY6KYVG/freestocks-ux53SGpRAHU-unsplash.jpg Resources https://images.squarespace-cdn.com/content/v1/6029cd53f6b7c4321ae1ebca/1613467435235-0MOSWZ7UR4MA2S0U6R10/ben-white-9O1oQ9SzQZQ-unsplash.jpg Resources https://images.squarespace-cdn.com/content/v1/6029cd53f6b7c4321ae1ebca/1613467499145-7DCINRKHNONL9K59NG9M/tim-goedhart-vnpTRdmtQ30-unsplash.jpg Resources https://images.squarespace-cdn.com/content/v1/6029cd53f6b7c4321ae1ebca/1613467476404-83J1JUZ3KVAER8ZC6B0K/anna-kolosyuk-4R6pg0Iq5IU-unsplash.jpg Resources https://images.squarespace-cdn.com/content/v1/6029cd53f6b7c4321ae1ebca/1613467557210-6207GGW43EZR233WDBKF/jared-rice-NTyBbu66_SI-unsplash.jpg Resources https://images.squarespace-cdn.com/content/v1/6029cd53f6b7c4321ae1ebca/1613467760160-WLKFETFT7LLFNQ83O3S8/florencia-viadana-1J8k0qqUfYY-unsplash.jpg Resources https://images.squarespace-cdn.com/content/v1/6029cd53f6b7c4321ae1ebca/1613468098977-C0P39BSI27Z3PFFKNBW5/sincerely-media-ylveRpZ8L1s-unsplash.jpg Resources https://www.mindfulrestorationtherapy.com/contactus daily 0.75 2023-11-06 https://images.squarespace-cdn.com/content/v1/6029cd53f6b7c4321ae1ebca/eabaf1e0-b43c-4255-9c47-2a12e0237baa/office+pic_new.png https://images.squarespace-cdn.com/content/v1/6029cd53f6b7c4321ae1ebca/1807cd3b-d220-44a8-9d6d-fc44a8f4b8b4/IMG_4314.jpg https://www.mindfulrestorationtherapy.com/about daily 0.75 2025-10-14 https://images.squarespace-cdn.com/content/v1/6029cd53f6b7c4321ae1ebca/6d2a44df-296a-4417-ad47-0391c01bfeaf/IMG_7856.JPG https://images.squarespace-cdn.com/content/v1/6029cd53f6b7c4321ae1ebca/3f2085ff-692d-4914-9046-e774fc2acd80/national%2Blogo.jpg https://images.squarespace-cdn.com/content/v1/6029cd53f6b7c4321ae1ebca/a3de6692-c3e3-47d0-996a-366a5064548d/Untitled+design.png https://images.squarespace-cdn.com/content/v1/6029cd53f6b7c4321ae1ebca/6c2b6105-4b0e-42a6-9cb9-dddb437b9dd0/CSULB%2Blogo%2Bnew.jpg https://images.squarespace-cdn.com/content/v1/6029cd53f6b7c4321ae1ebca/852e5ac3-4aec-43ab-a764-cee65066f524/CAMFT_Logo%2B260.jpg https://images.squarespace-cdn.com/content/v1/6029cd53f6b7c4321ae1ebca/1f1a2727-4029-42b0-9019-64de8ab1472a/EFT_Externship.png https://images.squarespace-cdn.com/content/v1/6029cd53f6b7c4321ae1ebca/6675ff5c-f3f8-4528-a7eb-04f951ca26d4/CPP_logo_transparent.png https://images.squarespace-cdn.com/content/v1/6029cd53f6b7c4321ae1ebca/7569194d-5110-40e3-af9e-86d23e26f9f0/PEERS.png https://images.squarespace-cdn.com/content/v1/6029cd53f6b7c4321ae1ebca/eaa81807-3c4c-45de-9ed1-7e4e50037ef7/TFCBT_logo.png https://images.squarespace-cdn.com/content/v1/6029cd53f6b7c4321ae1ebca/7b65018a-1203-4a10-a5a6-c8d30728db0b/verified-psyc-today.jpg